How Reminiscence can be beneficial to those with Dementia.

Reminiscence and life story work can improve the mood, cognitive ability and well-being of those with mild to moderate dementia.

Reminiscence involves exchanging memories with the old and young, friends and relatives, with caregivers and professionals, passing on information, wisdom and skills. It is about giving the person with dementia a sense of value, importance, belonging, power and peace.

Reminiscence allows us to relive events from our past. It is a process which focuses on the personal way we experience and remember events, rather than on chronological or historical accuracy. When we reminisce we don’t simply recall random events in a cold factual way. With reminiscing we are able to relive the experiences that are personal to us in a way that is vivid and engaging.

Reminiscing encourages older people to become actively involved in reliving and sharing their past with others. Although reminiscence involves recalling past events it encourages the elderly to communicate and interact with a listener in the present. Reminiscence groups can operate on different levels. Groups can be run with older people and with a range of competencies including those who are confused. As a recreational activity reminiscence can provide occupational and leisure activities for older people. As a means of psychological support reminiscence is aimed at generating self-esteem and the expression of individual identity.

For further information you may find the following link helpful:

http://www.bensoc.org.au/uploads/documents/reminiscing-handbook-jan2006.pdf

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